The Anxiety & Phobia Workbook, Fourth Edition
Author: Edmund J. Bourne
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The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)
Author: Martha Davis
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Guided Meditations: For Calmness, Awareness, and Love
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Relaxation Body Scan & Guided Imagery for Well-Being
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Progressive Muscle Relaxation: 20 Minutes to Total Relaxation
Artist: MD Beth Salcedo
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Your Present: A Half Hour of Peace
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Loving Kindness Meditation and Forgiveness Meditation
Artist: PT, MS, MA Carolyn McManus
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Drifting Downstream: Guided Relaxation for Stress Reduction
Artist: Kimeron Hardin
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The Relaxation & Stress Reduction Workbook
Author: Martha Davis
Manufacturer: New Harbinger Publications
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Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger (Indigo Dreams)
Author: Lori Lite
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The Ease of Being: Guided Meditations for Centering and Healing
Artist: Mary Maddux and Richard Maddux
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Mindfulness Meditation and Body Scan
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Guided Relaxation; For the Body and Mind
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Relax into Restful Sleep
Artist: Carolyn McManus
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Overcoming Obstacles; A Self-Hypnosis Journey for Unlocking Creativity, Self-Confidence and Self-Esteem
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Journey into Healing Light
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Creating Calm In Your Life: A Guided Meditation and Stress Reduction CD
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The Anxiety & Phobia Workbook
Author: Edmund J. Bourne
Manufacturer: New Harbinger Publications
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Journey into Deep Relaxation
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The Gift of Relaxation - Stress Relief * Sleep * Wellness
Artist: Barry Pitkoff M.S.
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Just Relax - Relaxing to Sleep CD. Guided meditation for sleep; sound therapy for relaxation and healing.
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Autogenic Training: The Effective Holistic Way to Better Health
Author: Kai Kermani
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Progressive Muscle Relaxation and Confidence
Author: Consulting Psychologist Michael S. Prokop
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